Posted by: healingthroughlove | November 1, 2007

Jane’s Poor Man’s Steak or Salbury Steak

This recipe brings back memories of long ago. My mom Jane made this recipe and when I was married, another life time ago mom created a recipe book for me as a gift. This is one of many recipes she included.

1 1/2 lbs ground beef (I use very lean)
1/2 C milk
1/2 cracker crumbs
1 small chopped onion
1 egg
salt and pepper

Mix well and spread the mixture on a cookie sheet; partially freezing or chilling very well. Cut into squares and brown in a skillet. Place browned squares in a 9X13 pan. Combine mushroom soup and a half can of water, pour this over the meat and bake covered for one hour @ 350.

This is tasty, simple and inexpensive!


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